As you focus on your artistry, what is holding you back? Are you getting in your own way? Do you enjoy performing, or do you find yourself just wanting to get through it? If you master these areas you can find new energy, and a new sense of purpose, in creating and presenting your art.
Conquering pre-show anxiety, stage fright, and self-negativity – free yourself of obstacles, and re-discover the joy of performing
Relaxation/visualization – learn to ground yourself and take control of your energy and your body
Confidence boosting – cultivate an affirmative view of your artistry
Developing focus – direct and keep your attention where it will serve you best, and improve your awareness of how you are presenting yourself onstage
Dealing with memory lapses in performance – have backup plans in place to smooth over gaffes, and be open to enjoying the unexpected
Being in the moment – enjoy the performance as it’s happening, and revel in the experience
Finding and staying in “the zone” – experience the comfort of preparedness, and let it launch you into spontaneity and creativity